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Quotes from Sri Aurobindo

Asceticism for its own sake is not the ideal of this Yoga, but self-control in the vital and right order in the material are a very important part of it -- and even an ascetic discipline is better for our purpose than a loose absence of true control.  Mastery of the material implies in it the right and careful utilization of things and also a self-control in their use.  Forceful suppression (fasting also comes under the head) stands on the same level as free indulgence; in both cases, the desire remains: in the one it is fed by indulgence, in the other it lies latent and exasperated by suppression. 



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